Here are three ways you can flex that self-trust muscle:

Ask yourself ‘What do I want?’

Set small goals daily

Be decisive 

Self-Acceptance is the pre-requisite to Confidence.

You are allowed to change your mind. It is your life after all.

“If I don’t do it, it won’t get done.” How often do you think this? If you are a control freak in recovery, my guess is often. You end up doing it all with a smile on the outside and a deep fiery rage on the inside.